Recipes

Ingredients

  • 1-2 tbsp dried burdock root (start on the lower end as your body adjusts)

  • 1/2 cup (or one handful) of red clover flowers (dry or fresh, if dry, flowers should be red, not brown).

  • 1 qt boiling water

 

Instructions

  • Combine in 1 qt jar. Pour water over top. Allow to infuse over night (6-12 hours).

  • Take daily.

  • Listen to your body! If it feels too strong, dilute and lessen herb content for future infusions.

 

Benefits

  • Skin clearing

  • Stress and anxiety-reducing

  • Strong heart, gut and immune tonic

These are recipes Liz has created as a part of her herbalism practice. Some of them may appear in her published works.

Burdock & Red Clover Infusion

Legal disclaimer: This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment.This is meant to be informative and does not constitute as medical advice. 

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